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Jason Fung The Obesity Code Cookbook


The companion cookbook to the international bestseller The Obesity Code  by Dr. Jason Fung. Dr. Jason Fung has inspired thousands of people around the world to transform their diets, reverse and prevent type 2 diabetes, and lose weight with his with his groundbreaking, bestselling books  The Obesity Code  and  The Diabetes Code . Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s renowned weight-loss advice. Mouth-watering dishes showcase healthy fats, nutrient-dense foods, and low or no carbs, while an array of broths and beverages aid intermittent fasting. The Obesity Code Cookbook also includes summary highlights from The Obesity Code and added tips on how to stock your pantry. Dr. Fung’s intermittent fasting FAQ and suggested meal plans and schedules for 16-hour, 24-hour, and 36-hour fasts ensure you know what to eat, and when to eat it. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.

2262.83 RUR

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SpeedyReads Summary of The Diabetes Code By Jason Fung

Jason Fung The Obesity Code


The international bestseller from Dr. Jason Fung, one of the world's leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health.   “Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself.”— Andreas Eenfeldt , MD, Founder of dietdoctor.comEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

1434.76 RUR

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Dr. Jason Fung The Diabetes Code


“Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of diabetes forever. Get this book!”— Dr. Steven R. Gundry , author of The Plant Paradox The must-have guide to reversing and preventing type 2 diabetes through intermittent fasting and a low-carb, high-fat diet—from Dr. Jason Fung, internationally best selling author of The Obesity Code . Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

1431.74 RUR

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Jason Fung El código de la obesidad

Dr. Jason Fung El código de la diabetes

Jason Fung The PCOS Plan


PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world  PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes  Addresses a significant gap in public health knowledge: the connection between diet and the reversal of PCOS is not well known  By the author of the bestsellers The Obesity Code (half a million copies sold) and The Diabetes Code (more than 100,000 copies sold), Dr. Jason Fung  Backed by science and personal experience: Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping people with PCOS overcome infertility, but she has also been diagnosed with PCOS and personally used the advice and recipes in this book to help conceive two healthy, happy girls

1431.74 RUR

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Jason Fung Cukrzycę można wyleczyć. Naturalne metody zapobiegania i odwracania skutków cukrzycy typu 2

Dr. Jason Fung El libro de cocina de El código de la obesidad

Jason Fung Kod otyłości. Książka kucharska dla zdrowia. Przepisy kulinarne, dzięki którym pokonasz cukrzycę, schudniesz i poprawisz samopoczucie

Tony Barnett Obesity and Diabetes


Type 2 diabetes, associated with obesity, is today the most common form of diabetes. It is also associated with a number of other cardiovascular risk factors which constitute the metabolic syndrome. Effective management of ‘diabesity’ is crucial to the reduction of morbidity and premature morbidity due to cardiovascular disease. Part of the successful ‘Diabetes in Practice’ series, Obesity and Diabetes Second Edition focuses on the link between diabetes and obesity, two of the most pressing health problems in the developed world. It covers topics ranging from the changing epidemiology of type 2 diabetes to an analysis of the principal causes of the metabolic syndrome. Includes new chapters on obesity management in ethnic minorities and obesity issues in the workplace Features many suggestions of practical value Describes a contemporary approach to the clinical assessment of obesity and its management in both primary and secondary care settings Covers emerging problems such as childhood “diabesity” and the impact of obesity on polycystic ovary syndrome All chapters have been updated Obesity and Diabetes Second Edition addresses the management of obesity and diabetes in practical terms useful to clinicians with an interest in diabetes, both in primary and secondary care, general practitioners, paediatricians, endocrinologists and nutritionists, as well as to students and researchers interested in obesity.

14778.26 RUR

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Nick Bosanquet Obesity and Weight Management in Primary Care


Obesity is undoubtedly the major nutritional disorder of the western world. It has such a major impact on mortality, morbidity and the quality of life that it most certainly merits consideration as a disease in its own right and should be managed as such. Obesity and Weight Management in Primary Care covers all the evidence on the disease of obesity which impacts both quality of life and health. It reviews the links to long-term illness, especially diabetes and cardiovascular disease, and dedicates much to the current management strategies and treatment of obesity. This book aims to make the task of tackling obesity less daunting for both patients and the health care professionals who treat them.

5616.65 RUR

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Gail Cardew The Origins and Consequences of Obesity


This volume examines obesity disorders which can lead to diabetes, hypertension and hyperlipidaemia. It offers an interdisciplinary and international look at all aspects of the origins, consequences and treatment of obesity.

15866.24 RUR

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Группа авторов Reconstructing Obesity


In the crowded and busy arena of obesity and fat studies, there is a lack of attention to the lived experiences of people, how and why they eat what they do, and how people in cross-cultural settings understand risk, health, and bodies. This volume addresses the lacuna by drawing on ethnographic methods and analytical emic explorations in order to consider the impact of cultural difference, embodiment, and local knowledge on understanding obesity. It is through this reconstruction of how obesity and fatness are studied and understood that a new discussion will be introduced and a new set of analytical explorations about obesity research and the effectiveness of obesity interventions will be established.

2262.83 RUR

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Fannie Merritt Farmer Fannie Farmer’s 1896 Cookbook: The Boston Cooking School Cookbook


Published in 1896, “Fannie Farmer’s 1896 Cookbook: The Boston Cooking School Cookbook” by Fannie Merritt Farmer is a popular and influential classic American cookbook. Famous for its simple directions and the creation of many cooking terms that have since become standard in kitchens all over the world, Farmer’s cookbook is full of recipes and information that remain helpful to this day. The book contains hundreds of recipes, including those for meat, poultry, and seafood dishes, various types of soup and salads, hot and cold desserts, baked goods and pastries. Farmer’s cookbook was a huge success when it was first published and was notable for its inclusion of information on nutrition, which was unusual for a cookbook of that time. It has remained useful with its detailed and easy-to-follow instructions so that anyone, even those new to cooking, can successfully make the recipes. It is also a fascinating glimpse into the eating habits and preferences of average Americans at the end of the 19th century. An important addition to the collection of anyone who enjoys cooking and American history, “Fannie Farmer’s 1896 Cookbook: The Boston Cooking School Cookbook” endures as an educational and practical guide to creating hundreds of delicious American dishes.

754.78 RUR

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New Summer Sandals Female Chunky-Heel Wild Fashion Surest Tips in Her Big Code 41-43 Obesity Width Sandals

Gareth Williams Obesity


This comprehensive textbook addresses one of the major public health concerns of our era – obesity. Clearly and simply, Obesity: science to practice provides a balanced, coherent account of obesity: how to define and measure it, its epidemiology, the physiological basis, associated diseases, how to assess, manage and treat it, and also strategies for prevention. The book is generously illustrated, including graphs and flow charts for easy reference. The chapters cite key references so that interested readers may pursue a given topic in more detail. Well presented and thoroughly edited by one of the leading experts in the field, this is the textbook of choice for anyone working in obesity.

23935.35 RUR

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Julia Buckroyd Psychological Responses to Eating Disorders and Obesity


This is an edited book that brings together many of the most distinguished researchers and clinicians in the field of food misuse. The papers included are drawn from the conferences on psychological approaches to eating disorders and obesity held at the University of Hertfordshire in 2005 and 2006. It presents current research while focusing on the application of this new knowledge. It covers both eating disorders and obesity in one volume, thus positioning obesity firmly at one end of the food misuse continuum. Chapters will cover subjects such as psychological and cultural aspects of food use, using CBT for treating eating disorders, and CBT group therapy for obesity.

17946.98 RUR

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Friday the 13th: Jason Lives


Friday the 13th: Jason Lives

899 RUR
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Friday the 13th: Jason Lives


Friday the 13th: Jason Lives

1999 RUR
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